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Welcome!​

Yoga in Nature

Rooted in Support. Rising with Confidence.

About Us

Forest Walk View

Root & Rise Project is a dedicated initiative offering personal and group guidance aimed at fostering mindfulness strategies, transition preparation, and academic support for both teens and adults in our community. Our experienced team is committed to helping individuals of all abilities navigate life's challenges with confidence and resilience.

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Much like a tree, people need to grow strong roots before outward growth occurs.  At RRP, we will provide the tools to get clients grounded in a growth mindset in order to rise to meet their goals.  Simply put, we provide guidance for growth!

Our Services

Mindfulness

Meditation in Focus

  • Guided Meditation

  • Yoga & Breathwork

  • Health & Wellness

  • Stress Management

  • Healthy Coping Skills

  • Goal Setting

Transition Planning

  • Skills Assessments

  • Career Interest Assessments

  • College & Career Exploration

  • Self-Advocacy

  • Executive Function Coaching

  • Independent Living Skills

Academic Support

Smiling Student Sitting At Desk

  • Academic Tutoring

  • Study Skills

  • Learning Strategies

  • Organization & Time Management

  • Individualized Instruction

  • Self-Advocacy

Why Choose Us?
At RRP, we care about our Western New York community and the people in it.  Our team of certified professionals have the heart, knowledge, and experience to help.  Using a predominantly online platform, we are able to safely and conveniently provide services around our clients' busy schedules.

Tutor

Meet the Founders

Kelly Tripp

Jeff Tripp

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  • Certified Rehabilitation Counselor

  • Bachelor's Degree in Psychology - University of New Hampshire

  • Master's Degree in Rehabilitation Counseling- SUNY at Buffalo

  • Certified Yoga Instructor

  • Holistic Wellness & Life Coach

  • Passionate about Empowering Individuals to Grow with Confidence

 

 

 

 

 

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  • WNY Native

  • Bachelor's Degree in Sociology & Education- University of New Hampshire

  • Master's Degree in Exceptional Education from SUNY Buffalo State

  • 25 Years in Special Education

  • 20+ Years of Coaching Experience-Football & Basketball

  • Passionate about Building Confidence, Leadership and Independence

Get In Touch

For more information about our services, to schedule an intake session, or to inquire about our programs, please reach out to us.

Services Desired
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